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The Paradox of Seeking: How Intention and Surrender Work in Meditation
Meditation often presents us with an intriguing paradox: the more we chase a specific experience, the more it slips through our fingers. ...
Louisa Greaves
Feb 24


10 Simple Mindfulness Practices to Reduce Anxiety and Boost Mental Health
My clinic sees many clients suffering with anxiety and stress-related health conditions. People seem exasperated with the western...
Louisa Greaves
Nov 20, 2024


What Is Your "Inner Child"... And Do You Need to Heal It?
Using hypnotherapy to heal the wounded inner child and live a happier life. Ever heard of the term “inner child” and wondered what it...
Louisa Greaves
Nov 16, 2024
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